The Amazing Breakthrough that 'Packs On Muscle' Without
Weights or Gadgets in Just 15 Minutes a Day!
"Well, I got Greg's DVD and I think it is just great. Greg does an excellent job of explaining what VRT is, and in demonstrating the movements. On the DVD, Greg comes off as highly intelligent and as an all-round nice guy, which we all ready know. I guess he sounds so articulate and intelligent because he has some hot-shot degree in something really heavy. Can't remember exactly what - avocado storage, or something like that.
VRT is truly an amazing system of building muscle! And the beauty of it is, is that you can do it anytime anywhere. You can utilize all the fancy equipment found in a gym on a beach, in a park, on a mountain top, or in a parking lot.
When I first heard of this stuff, I had been lifting weights for years. And then I was suddenly being asked to believe that I could set the weights aside and just pretend to lift weights. At the time, I just couldn't put a lot of store in the notion. A few years later I decided that I really wanted to make a big change in my training and thought I'd give that which I had never taken seriously an honest go. A heated debate elsewhere in the world also inspired me to try VRT. I mean, how can you debate something you've never experienced?
Over a year and a half later, it's still one of the best decisions I've ever made. Once I captured the essence of doing VRT, it turned out that it is, in fact, as close to actually lifting weights as anything I've ever done!
For anyone who might be interested, you can find my "official" statement on VRT at the bottom of my Zen-in-the-Art site."
Shenandoah
Owner, Operator
Zen-in-the-Art of Self Resistance
Ronn G. of Oklahoma City writes,
"VRT
is a beautiful technique... it feels so good! As enjoyable as VRT is, I can see
myself doing it ALL the time! I like the rapport it helps me to develop between
my muscles and my mind. Everything about it appeals to me. I like to think that
our mind shapes our physical realities, and VRT underscores that idea
beautifully. So yes, I think you've done a good thing. Congratulations, and
thank you!"
Robert D. of Charleston, South
Carolina writes,
"As you can see, everything went up: chest: 45-1/2 to 47,
arms. 17-1/2 to 18-1/4, thighs: 25 to 26, calves. 16 to 16 1/4".
James G. of Anacortes, Washington
says,
"I own a Soloflex, and I get a much better pump using your system.
My friends and I practice the VRT System.
Edward M. of Twilight, West
Virginia writes,
"I like to think of (Mr. Mangan) as a sort of "mentor" of
a logical approach to building a good physique, because the more I think about
the simplicity of NO weights, and just how smart the program is, the more I
love it! I think the bodybuilding world should know about this great technique
as an alternative to weights."
Elroy
I used VRT-type
movements exclusively and significantly increased my strength, muscle hardness.
definition and overall solidity. In some ways I developed more with VRT than by
lifting weights, as I was able to work out nearly every day. A good upper body
session of VRT makes my arms and back feel thick and worked, and the skin feels
stretched and full, and this carries throughout the day.
M.J. Armstrong
Thank you very
much for your kind reply.
I've been doing VRT exclusively for a few weeks
and become more amazed at the results with every workout. I have worked out
hard with weights for ten years, and was skeptical of getting the needed muscle
stimulation using this form of training. But, I was hopeful, ordered the tape,
and am yet another satisfied customer. I am a graduate of the Charles Atlas
program, and I can say that VRT, so far, is vastly superior in almost every way
-- safer, quicker, faster muscle gains, and last but not least, MORE FUN! I'm
even considering putting off a return to weight training, my results have been
so encouraging.
Joe
Hi Greg, just to let you
know that I got my video, converted it to the pal format, as I live in the UK.
I have used VRT for 1 week, and I think it is great. I have been training for
10 years using weights, but this system is special, there must be hundreds of
exercises you can do, and you can train any where. Once again thanks for a
great system.
